:root {
  --black: #000000;
  --dark: #080808;
  --card: rgba(255,255,255,0.025);
  --card-solid: #0c0c0c;
  --border: rgba(255,255,255,0.08);
  --border-strong: rgba(255,255,255,0.14);
  --orange: #ff6b00; --orange-dim: rgba(255,107,0,0.1); --orange-border: rgba(255,107,0,0.28);
  --text: #f0ede8; --muted: rgba(240,237,232,0.4); --green: #2ecc71; --red: #e74c3c;
  --purple: #7f77dd; --teal: #1d9e75; --radius: 2px; --radius-lg: 2px;
}
*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}
body{font-family:'DM Sans',sans-serif;background:var(--black);color:var(--text);min-height:100vh}/* ════════════════════════════════════════════════
   LOGIN — DIRECTION MILITAIRE / TECHNIQUE ÉPURÉE
   Inspiration: hero-ascii / UI monospace
════════════════════════════════════════════════ */
#login-canvas{position:fixed;inset:0;z-index:0;display:block;opacity:.45;pointer-events:none}
@media(max-width:768px){#login-canvas{opacity:.6}}
.login-page{display:flex;flex-direction:column;min-height:100vh;overflow:hidden;background:#000;position:relative}

/* ── ANIMATIONS ── */
@keyframes lp-fadein{from{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}
@keyframes lp-in{to{opacity:1;transform:none}}
@keyframes lp-blink{0%,100%{opacity:1}50%{opacity:0}}

/* ── SLIDE TRANSITIONS login → app ── */
@keyframes slide-out-left{from{transform:translateX(0);opacity:1}to{transform:translateX(-6%);opacity:0}}
@keyframes slide-in-right{from{transform:translateX(5%);opacity:0}to{transform:translateX(0);opacity:1}}
@keyframes slide-out-right{from{transform:translateX(0);opacity:1}to{transform:translateX(6%);opacity:0}}
@keyframes slide-in-left{from{transform:translateX(-5%);opacity:0}to{transform:translateX(0);opacity:1}}

.page-slide-out{animation:slide-out-left .38s cubic-bezier(.4,0,.2,1) forwards;pointer-events:none}
.page-slide-in{animation:slide-in-right .42s cubic-bezier(.4,0,.2,1) forwards}
.page-slide-back-out{animation:slide-out-right .32s cubic-bezier(.4,0,.2,1) forwards;pointer-events:none}
.page-slide-back-in{animation:slide-in-left .36s cubic-bezier(.4,0,.2,1) forwards}

/* ── TOPBAR ── */
.lp-topbar{position:relative;z-index:20;display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid rgba(255,255,255,0.12);padding:12px 24px;height:52px;flex-shrink:0}
.lp-topbar-left{display:flex;align-items:center;gap:16px}
.lp-topbar-logo{height:28px;mix-blend-mode:screen;filter:brightness(1.1);opacity:0;animation:lp-in .8s .2s ease forwards;transform:translateY(-4px)}
.lp-topbar-sep{width:1px;height:16px;background:rgba(255,255,255,0.2)}
.lp-topbar-label{font-family:'DM Sans',monospace;font-size:9px;letter-spacing:3px;color:rgba(255,255,255,0.4);text-transform:uppercase}
.lp-topbar-coords{font-family:'DM Sans',monospace;font-size:9px;letter-spacing:2px;color:rgba(255,255,255,0.3);display:none}
@media(min-width:768px){.lp-topbar-coords{display:block}.lp-topbar{padding:12px 32px}}

/* ── CORNER ACCENTS ── */
.lp-corner{position:fixed;width:14px;height:14px;z-index:20;pointer-events:none;opacity:.4}
.lp-corner-tl{top:52px;left:0;border-top:1px solid #fff;border-left:1px solid #fff}
.lp-corner-tr{top:52px;right:0;border-top:1px solid #fff;border-right:1px solid #fff}
.lp-corner-bl{bottom:44px;left:0;border-bottom:1px solid #fff;border-left:1px solid #fff}
.lp-corner-br{bottom:44px;right:0;border-bottom:1px solid #fff;border-right:1px solid #fff}

/* ── MAIN SPLIT BODY ── */
.lp-body{flex:1;display:flex;position:relative;z-index:10}

/* Left panel */
.ls-left{flex:1;display:flex;align-items:center;padding:48px 52px 48px 40px;position:relative;min-width:0}
.ls-left::after{content:'';position:absolute;top:0;right:0;width:1px;height:100%;background:rgba(255,255,255,.1)}
.ls-left-content{max-width:480px;width:100%}

/* Section number */
.ls-num{display:flex;align-items:center;gap:10px;margin-bottom:20px;opacity:0;animation:lp-fadein .6s .3s ease forwards}
.ls-num-line{width:28px;height:1px;background:#fff;opacity:.6}
.ls-num-text{font-family:'DM Sans',monospace;font-size:10px;letter-spacing:3px;color:rgba(255,255,255,.5);text-transform:uppercase}
.ls-num-fill{flex:1;height:1px;background:rgba(255,255,255,.08)}

/* Logo (détouré via mix-blend-mode) */
.ls-logo{width:clamp(160px,20vw,240px);display:block;margin-bottom:28px;opacity:0;animation:lp-in .9s .5s ease forwards;transform:translateY(-6px)}

/* Headline */
.ls-headline{font-family:'Bebas Neue',sans-serif;font-size:clamp(56px,6.5vw,92px);line-height:.88;letter-spacing:4px;color:#fff;margin-bottom:18px;opacity:0;animation:lp-fadein .8s .65s ease forwards}
.ls-headline-accent{display:block;-webkit-text-stroke:2px rgba(255,255,255,0.85);color:transparent}
.ls-overline{display:flex;align-items:center;gap:10px;margin-bottom:14px;opacity:0;animation:lp-fadein .6s .45s ease forwards}
.ls-overline-dot{width:6px;height:6px;background:var(--orange);flex-shrink:0}
.ls-overline-text{font-family:'DM Sans',monospace;font-size:9px;letter-spacing:3px;color:var(--orange);text-transform:uppercase;font-weight:700}

/* Description */
.ls-desc{font-family:'DM Sans',sans-serif;font-size:13px;color:rgba(255,255,255,.42);line-height:1.85;max-width:360px;margin-bottom:32px;letter-spacing:.2px;opacity:0;animation:lp-fadein .8s .85s ease forwards}

/* Dot pattern (between desc and features) */
.ls-dots{display:flex;gap:3px;margin-bottom:18px;opacity:0;animation:lp-fadein .6s 1s ease forwards}
.ls-dot{width:3px;height:3px;border-radius:50%;background:rgba(255,255,255,.18)}
.ls-dot:nth-child(3n){background:rgba(255,107,0,.5)}

/* Features */
.ls-features{display:flex;flex-direction:column;gap:10px;opacity:0;animation:lp-fadein .8s 1.05s ease forwards}
.ls-feat{display:flex;align-items:center;gap:10px;font-family:'DM Sans',monospace;font-size:11px;letter-spacing:.5px;color:rgba(255,255,255,.45);text-transform:uppercase}
.ls-feat::before{content:'';width:4px;height:4px;flex-shrink:0;background:var(--orange);opacity:.8}

/* Bottom tech line */
.ls-techline{display:flex;align-items:center;gap:8px;margin-top:32px;opacity:0;animation:lp-fadein .6s 1.3s ease forwards}
.ls-techline span{font-family:'DM Sans',monospace;font-size:9px;letter-spacing:2px;color:rgba(255,255,255,.25);text-transform:uppercase}
.ls-techline-fill{flex:1;height:1px;background:rgba(255,255,255,.06)}

/* RIGHT PANEL */
.ls-right{width:clamp(340px,36vw,440px);flex-shrink:0;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:40px 40px;position:relative;z-index:5;background:rgba(0,0,0,.55)}

/* FORM — style technique/militaire */
.login-glass{position:relative;z-index:10;width:100%;background:transparent;border:1px solid rgba(255,255,255,.1);padding:32px 28px 28px;opacity:0;transform:translateY(16px);animation:lp-fadein .8s .3s ease forwards}
.login-glass::before{content:'';position:absolute;top:-1px;left:20px;width:60px;height:1px;background:var(--orange);opacity:.8}
.login-glow-ring{display:none}
.login-brand{font-family:'DM Sans',monospace;font-size:9px;letter-spacing:4px;color:rgba(255,255,255,.35);margin-bottom:4px;text-transform:uppercase}
.login-divider{width:100%;height:1px;background:rgba(255,255,255,.07);margin:14px 0 20px}
.login-tabs{display:grid;grid-template-columns:1fr 1fr;gap:0;margin-bottom:22px;border:1px solid rgba(255,255,255,.1);padding:0}
.login-tab{padding:9px;font-family:'DM Sans',monospace;font-size:10px;letter-spacing:2px;font-weight:400;cursor:pointer;border:none;background:transparent;color:rgba(255,255,255,.3);transition:all .2s;text-transform:uppercase}
.login-tab.active{background:var(--orange);color:#000;font-weight:600}
.field{text-align:left;margin-bottom:14px}
.field label{display:block;font-family:'DM Sans',monospace;font-size:9px;color:rgba(255,255,255,.3);font-weight:400;text-transform:uppercase;letter-spacing:2px;margin-bottom:7px}
input,select,textarea{background:rgba(255,255,255,.03);border:none;border-bottom:1px solid rgba(255,255,255,.12);border-radius:0;color:#fff;font-family:'DM Sans',sans-serif;font-size:13px;padding:9px 0;width:100%;transition:all .2s;outline:none}
input:focus,select:focus,textarea:focus{border-bottom-color:var(--orange);background:transparent;box-shadow:none}
input::placeholder{color:rgba(255,255,255,.15)}
select option{background:#111;color:#fff}
textarea{resize:vertical;min-height:70px;border:1px solid rgba(255,255,255,.1);padding:9px 12px;border-radius:0}
.btn{display:inline-flex;align-items:center;gap:7px;padding:10px 20px;font-family:'DM Sans',sans-serif;font-size:13px;font-weight:500;cursor:pointer;transition:all .2s;border:none;border-radius:0}
/* Arrow icon inside buttons */
.btn-primary .btn-arrow,.btn-ghost .btn-arrow{
  display:inline-block;transition:transform .2s cubic-bezier(.22,1,.36,1);flex-shrink:0;
}
.btn-primary:hover .btn-arrow{transform:translateX(4px) translateY(-2px)}
.btn-ghost:hover .btn-arrow{transform:translateX(4px) translateY(-2px)}
.btn-primary{background:var(--orange);color:#000;width:100%;justify-content:center;padding:13px 20px;font-family:'DM Sans',monospace;font-size:10px;font-weight:700;letter-spacing:3px;text-transform:uppercase;position:relative;overflow:hidden;transition:all .2s}
.btn-primary::before{content:'';position:absolute;top:0;left:-100%;width:100%;height:100%;background:linear-gradient(90deg,transparent,rgba(255,255,255,.15),transparent);transition:left .4s}
.btn-primary:hover{background:#fff;color:#000}
.btn-primary:hover::before{left:100%}
.btn-primary:active{opacity:.85}
.btn-ghost{background:transparent;color:rgba(255,255,255,.5);border:1px solid rgba(255,255,255,.15);border-radius:0}
.btn-ghost:hover{border-color:var(--orange);color:var(--orange)}
.btn-danger{background:transparent;color:var(--red);border:1px solid rgba(231,76,60,0.3);border-radius:0}
.btn-danger:hover{background:rgba(231,76,60,0.08)}
.btn-sm{padding:5px 10px;font-size:11px;border-radius:0}
.jour-pill{background:var(--dark);border:1px solid var(--border);color:var(--muted);font-family:'Bebas Neue',sans-serif;font-size:11px;letter-spacing:2px;border-radius:8px;padding:10px 2px;cursor:pointer;transition:all .18s;width:100%;text-align:center}
.jour-pill:hover{border-color:var(--orange);color:var(--orange)}
.jour-pill.active{background:var(--orange);border-color:var(--orange);color:#000;font-weight:700;box-shadow:0 0 12px rgba(255,107,0,.4)}
.login-error{color:#ff5252;font-family:'DM Sans',monospace;font-size:10px;letter-spacing:1px;margin-top:10px;padding:8px 0;border-top:1px solid rgba(231,76,60,.2);display:none;text-transform:uppercase}
.login-error:not(:empty){display:block}

/* Corner accents on form hover */
.lp-form-corner{position:absolute;width:8px;height:8px;opacity:0;transition:opacity .2s}
.login-glass:hover .lp-form-corner{opacity:1}
.lp-form-corner-tl{top:-1px;left:-1px;border-top:1px solid var(--orange);border-left:1px solid var(--orange)}
.lp-form-corner-br{bottom:-1px;right:-1px;border-bottom:1px solid var(--orange);border-right:1px solid var(--orange)}

/* ── FOOTER BAR ── */
.lp-footer{position:relative;z-index:20;display:flex;align-items:center;justify-content:space-between;border-top:1px solid rgba(255,255,255,.1);padding:8px 24px;height:44px;flex-shrink:0}
.lp-footer-left,.lp-footer-right{display:flex;align-items:center;gap:16px;font-family:'DM Sans',monospace;font-size:9px;letter-spacing:2px;color:rgba(255,255,255,.25);text-transform:uppercase}
.lp-footer-pulse{width:5px;height:5px;border-radius:50%;background:var(--orange);animation:lp-blink 2s ease-in-out infinite}
.lp-footer-bars{display:flex;align-items:flex-end;gap:2px;height:12px}
.lp-footer-bar{width:3px;background:rgba(255,255,255,.2)}
@media(min-width:768px){.lp-footer{padding:8px 32px}}

/* ── EMBER PARTICLES ── */
.lp-ember{position:fixed;border-radius:50%;pointer-events:none;z-index:150;opacity:0;animation:lp-float var(--ed) var(--ey) infinite ease-out;left:var(--ex);bottom:-8px;width:var(--es);height:var(--es);background:var(--orange);box-shadow:0 0 var(--eg) rgba(255,107,0,0.6)}
@keyframes lp-float{0%{transform:translateY(0) translateX(0);opacity:0}8%{opacity:.5}55%{opacity:.2}100%{transform:translateY(-60vh) translateX(var(--ed2));opacity:0}}

/* ── RESPONSIVE + PWA SAFE AREAS ── */
@media(max-width:900px){
  /* Empilement vertical : logo+texte en haut, form en bas */
  .lp-body{flex-direction:column;overflow-y:auto}

  /* Panneau gauche condensé en haut */
  .ls-left{
    flex:none;padding:32px 24px 20px;
    align-items:center;text-align:center;
    border-right:none;border-bottom:1px solid rgba(255,255,255,0.07)
  }
  .ls-left::after{display:none}
  .ls-left-content{max-width:100%;display:flex;flex-direction:column;align-items:center}

  /* Logo plus petit */
  .ls-logo{width:clamp(120px,38vw,180px);margin-bottom:16px}

  /* Section number masquée sur mobile */
  .ls-num{display:none}

  /* Headline plus petit */
  .ls-headline{font-size:clamp(38px,11vw,56px);text-align:center;margin-bottom:10px}

  /* Description courte */
  .ls-desc{font-size:12px;margin-bottom:16px;text-align:center;max-width:320px}

  /* Dots masqués */
  .ls-dots{display:none}

  /* Features en ligne sur mobile */
  .ls-features{flex-direction:row;flex-wrap:wrap;justify-content:center;gap:8px}
  .ls-feat{font-size:10px;padding:4px 10px;border:1px solid rgba(255,255,255,0.1);border-radius:2px}

  /* Techline masquée */
  .ls-techline{display:none}

  /* Panneau droit pleine largeur */
  .ls-right{width:100%;padding:24px 20px 32px;background:transparent;border-left:none}
  .login-glass{max-width:440px;margin:0 auto;padding:28px 24px 24px}
  .lp-corner-tl,.lp-corner-bl{display:none}
}

@media(max-width:480px){
  .ls-left{padding:24px 16px 16px}
  .ls-right{padding:16px 16px 28px;max-width:100%}
  .lp-topbar{padding:10px 16px;padding-top:max(10px,env(safe-area-inset-top))}
  .lp-footer{padding:8px 16px;padding-bottom:max(8px,env(safe-area-inset-bottom))}
  .lp-corner{display:none}
  .ls-headline{font-size:clamp(28px,10vw,38px)}
}

/* PWA standalone mode (app installée iPhone/Android) */
@media(display-mode:standalone){
  .login-page{min-height:100dvh}
  .lp-topbar{
    padding-top: max(14px, env(safe-area-inset-top, 44px));
    height: calc(52px + env(safe-area-inset-top, 44px))
  }
  .lp-footer{padding-bottom:max(10px,env(safe-area-inset-bottom,20px))}
  /* Le topbar TL est géré par @supports ci-dessus */
}
/* ═══════════════════════════════════════
   COACH APP — DESIGN SYSTÈME UNIFIÉ
═══════════════════════════════════════ */
.app{display:flex;min-height:100vh;background:transparent}
.sidebar{width:220px;min-width:220px;background:#000;border-right:1px solid var(--border);display:flex;flex-direction:column;height:100vh;position:sticky;top:0}
.sidebar-logo{padding:24px 20px 20px;border-bottom:1px solid var(--border)}
.logo-brand{font-family:'Bebas Neue',sans-serif;font-size:22px;letter-spacing:2px;color:var(--orange);line-height:1}
.logo-sub{font-size:9px;color:var(--muted);margin-top:3px;letter-spacing:2px;text-transform:uppercase}
.sidebar-nav{flex:1;padding:8px 0;overflow-y:auto}
.nav-item{display:flex;align-items:center;gap:10px;padding:10px 20px;font-size:12px;letter-spacing:.3px;color:var(--muted);cursor:pointer;border-left:1px solid transparent;transition:all 0.15s}
.nav-item:hover{color:var(--text);background:rgba(255,255,255,0.03)}
.nav-item.active{color:var(--orange);border-left-color:var(--orange);background:var(--orange-dim)}
.nav-icon{font-size:15px;width:20px;text-align:center}
.sidebar-bottom{padding:16px 20px;border-top:1px solid var(--border)}
.sidebar-user{display:flex;align-items:center;gap:10px;margin-bottom:10px}
.user-avatar{width:30px;height:30px;border-radius:0;background:var(--orange-dim);border:1px solid var(--orange-border);display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;color:var(--orange);flex-shrink:0}
.logout-btn{width:100%;padding:7px;background:transparent;border:1px solid var(--border);border-radius:0;color:var(--muted);font-size:10px;letter-spacing:1.5px;text-transform:uppercase;cursor:pointer;font-family:'DM Sans',sans-serif;transition:all 0.15s}
.logout-btn:hover{border-color:var(--red);color:var(--red)}

/* ── COACH APP — layout colonne (remplace sidebar) ── */
.app{display:block;min-height:100vh;background:transparent}
.sidebar{display:none}
.coach-header{display:flex;align-items:center;justify-content:space-between;padding:14px 20px;padding-top:max(14px, calc(env(safe-area-inset-top, 44px) + 10px));border-bottom:1px solid var(--border);background:rgba(0,0,0,0.6);backdrop-filter:blur(12px);position:sticky;top:0;z-index:100}
.coach-header-brand{font-family:'Bebas Neue',sans-serif;font-size:20px;letter-spacing:3px;color:var(--orange)}
.coach-header-brand span.stroke{-webkit-text-stroke:1.5px var(--orange);color:transparent}
.coach-header-sub{font-size:9px;color:var(--muted);letter-spacing:2px;margin-top:1px}
/* Overline premium générique */
.hbf-overline{display:inline-flex;align-items:center;gap:8px;font-family:'DM Sans',monospace;font-size:9px;letter-spacing:3px;color:var(--orange);text-transform:uppercase;font-weight:700;margin-bottom:6px}
.hbf-overline::before{content:'';width:6px;height:6px;background:var(--orange);flex-shrink:0}
/* Text stroke utilitaire */
.hbf-stroke{-webkit-text-stroke:1.5px currentColor;color:transparent}
.coach-header-right{display:flex;align-items:center;gap:10px}
.coach-header-user{display:flex;align-items:center;gap:8px}
.coach-secondary-menu{display:none;position:absolute;top:calc(100% + 8px);left:50%;transform:translateX(-50%);background:rgba(10,10,10,0.95);border:1px solid var(--border);border-radius:12px;padding:8px;backdrop-filter:blur(16px);z-index:300;width:200px;box-shadow:0 8px 32px rgba(0,0,0,0.5)}
.coach-secondary-menu.open{display:block}
.coach-sec-item{display:flex;align-items:center;gap:10px;padding:9px 12px;font-size:12px;color:var(--muted);cursor:pointer;border-radius:8px;transition:all .12s}
.coach-sec-item:hover{background:var(--orange-dim);color:var(--orange)}
.coach-sec-item.active{color:var(--orange);background:var(--orange-dim)}
/* Orbitale coach : visible partout, TL navbar cachée sur desktop */
.coach-orbital-wrap{position:relative;width:100%;max-width:520px;margin:0 auto}
@media(min-width:769px){
  #tl-nav-coach{display:none !important}
  #coach-app.tl-active .main{padding-top:0}
  #coach-app.tl-active .page{padding:28px 36px}
}

/* ── MAIN CONTENT ── */
.main{display:block;background:transparent}
.page{display:none;padding:20px 16px;min-height:60vh}
.page.active{display:block}
@media(min-width:600px){.page{padding:28px 28px}}
@media(min-width:900px){.page{padding:32px 36px}}

/* ── FADE-IN AU SCROLL ── */
.hbf-reveal{opacity:0;transform:translateY(18px);transition:opacity .55s cubic-bezier(.16,1,.3,1),transform .55s cubic-bezier(.16,1,.3,1)}
.hbf-reveal.hbf-visible{opacity:1;transform:translateY(0)}

/* ── DEMON FLOAT ── */
@keyframes demonFloatGlow{
  0%,100%{transform:translateY(0) rotate(-1deg);box-shadow:0 0 0 1px rgba(255,107,0,0.35),0 0 18px rgba(255,80,0,0.12),0 10px 32px rgba(0,0,0,0.55)}
  50%{transform:translateY(-8px) rotate(1deg);box-shadow:0 0 0 1px rgba(255,107,0,0.6),0 0 28px rgba(255,80,0,0.25),0 18px 40px rgba(0,0,0,0.6)}
}
#demon-handle:hover{background:linear-gradient(135deg,rgba(32,14,4,0.98),rgba(50,18,4,0.98)) !important}
#demon-close-btn:hover{background:rgba(255,60,0,0.3) !important;border-color:rgba(255,60,0,0.65) !important}
#demon-close-btn:hover svg line{stroke:#ff9070}

/* ── NAVBAR AUTO-HIDE ── */
.tl-nav.tl-hidden{transform:translateY(-100%)}
.tl-nav{transition:transform .3s cubic-bezier(.4,0,.2,1)}

/* Page header — style militaire technique */
.page-header{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:32px;padding-bottom:20px;border-bottom:1px solid var(--border);position:relative}
.page-header::before{content:'';position:absolute;bottom:-1px;left:0;width:48px;height:1px;background:var(--orange)}
.page-title{font-family:'Bebas Neue',sans-serif;font-size:36px;letter-spacing:3px;color:#fff;line-height:1;display:flex;flex-direction:column;gap:2px}
.page-title::before{content:attr(data-num) ' ──────';font-family:'DM Sans',monospace;font-size:9px;letter-spacing:3px;color:rgba(255,107,0,0.5);font-weight:400;display:block}

/* ── STATS GRID (legacy, kept for other pages) ── */
.stats-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:1px;margin-bottom:28px;border:1px solid var(--border)}
.stat-card{background:#000;border:none;border-top:1px solid rgba(255,107,0,0.35);padding:20px 18px;position:relative}

/* ── DASHBOARD COACH ── */
.dash-hero{padding:28px 20px 24px;border-bottom:1px solid var(--border);position:relative}
.dash-hero::after{content:'';position:absolute;bottom:-1px;left:20px;width:32px;height:1px;background:var(--orange)}
.dash-hero-name{font-family:'Bebas Neue',sans-serif;font-size:48px;letter-spacing:2px;line-height:1;background:linear-gradient(135deg,#fff 40%,rgba(255,107,0,.75));-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text;margin:6px 0 4px}
.dash-hero-date{font-family:'DM Sans',monospace;font-size:10px;letter-spacing:2px;color:var(--muted);text-transform:uppercase}
.dash-stats-strip{display:grid;grid-template-columns:repeat(4,1fr);border-bottom:1px solid var(--border);margin-bottom:24px}
.dash-stat{padding:20px 10px 16px;text-align:center;position:relative}
.dash-stat+.dash-stat::before{content:'';position:absolute;left:0;top:20%;height:60%;width:1px;background:var(--border)}
.dash-stat-overline{font-family:'DM Sans',monospace;font-size:8px;letter-spacing:2.5px;text-transform:uppercase;color:var(--muted);margin-bottom:6px}
.dash-stat-num{font-family:'Bebas Neue',sans-serif;font-size:36px;letter-spacing:1px;color:var(--orange);line-height:1;margin-bottom:4px}
.dash-stat-unit{font-size:9px;color:var(--muted);letter-spacing:1px;text-transform:uppercase}
/* Client compact rows inside dashboard card */
.dash-client-row{display:flex;align-items:center;justify-content:space-between;padding:12px 0;border-bottom:1px solid var(--border)}
.dash-client-row:last-child{border-bottom:none}
.dash-client-name{font-size:14px;font-weight:500;color:var(--text)}
.dash-client-meta{font-size:11px;color:var(--muted);margin-top:2px}
.dash-client-tag{font-family:'DM Sans',monospace;font-size:9px;letter-spacing:1.5px;text-transform:uppercase;color:var(--orange);background:var(--orange-dim);border:1px solid var(--orange-border);padding:3px 8px;border-radius:2px}
.stat-card::after{content:'';position:absolute;top:0;left:0;width:0;height:1px;background:var(--orange);transition:width .4s ease}
.stat-card:hover::after{width:100%}
.stat-val{font-family:'Bebas Neue',sans-serif;font-size:40px;color:var(--orange);line-height:1}
.stat-lbl{font-size:9px;color:var(--muted);margin-top:6px;letter-spacing:2px;text-transform:uppercase}

/* ── CARDS ── */
.card{background:transparent;border:1px solid var(--border);border-radius:0;padding:24px;margin-bottom:16px;position:relative}
.card::before{content:'';position:absolute;top:-1px;left:20px;width:32px;height:1px;background:var(--orange);opacity:.6}
.card-title{font-size:10px;font-weight:500;letter-spacing:2.5px;text-transform:uppercase;color:rgba(255,255,255,.5);margin-bottom:18px;display:flex;align-items:center;gap:10px}
.card-title-icon{color:var(--orange)}

/* ── FORMS ── */
.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px}
.form-grid-3{display:grid;grid-template-columns:1fr 1fr 1fr;gap:16px}
.field-group{display:flex;flex-direction:column;gap:6px}
.field-group label{font-size:9px;color:var(--muted);font-weight:400;text-transform:uppercase;letter-spacing:2px}

/* Inputs dans le coach app (par-dessus le reset login) */
#coach-app input,#coach-app select,#coach-app textarea,
#client-space input,#client-space select,#client-space textarea{
  background:rgba(255,255,255,.03);border:none;border-bottom:1px solid rgba(255,255,255,.12);
  border-radius:0;color:var(--text);font-family:'DM Sans',sans-serif;font-size:13px;
  padding:9px 0;width:100%;transition:all .2s;outline:none}
#coach-app input:focus,#coach-app select:focus,#coach-app textarea:focus,
#client-space input:focus,#client-space select:focus,#client-space textarea:focus{
  border-bottom-color:var(--orange);background:transparent;box-shadow:none}
#coach-app input::placeholder,#client-space input::placeholder{color:rgba(255,255,255,.15)}
#coach-app select option{background:#0c0c0c;color:#fff}
#coach-app textarea,#client-space textarea{border:1px solid rgba(255,255,255,.08);padding:9px 12px;resize:vertical;min-height:70px}

/* Buttons dans coach app */
#coach-app .btn,#client-space .btn{border-radius:0}
#coach-app .btn-primary,#client-space .btn-primary{
  background:var(--orange);color:#000;border-radius:0;
  font-family:'DM Sans',monospace;font-size:10px;font-weight:700;letter-spacing:2px;text-transform:uppercase;
  padding:11px 20px;border:none;box-shadow:none;transition:all .2s}
#coach-app .btn-primary:hover,#client-space .btn-primary:hover{background:#fff;color:#000;transform:none;box-shadow:none}
#coach-app .btn-ghost,#client-space .btn-ghost{background:transparent;color:var(--muted);border:1px solid var(--border);border-radius:0}
#coach-app .btn-ghost:hover,#client-space .btn-ghost:hover{border-color:var(--orange);color:var(--orange)}
#coach-app .btn-danger,#client-space .btn-danger{background:transparent;color:var(--red);border:1px solid rgba(231,76,60,.25);border-radius:0}
#coach-app .btn-danger:hover,#client-space .btn-danger:hover{background:rgba(231,76,60,.07)}
#coach-app .btn-sm,#client-space .btn-sm{padding:5px 10px;font-size:10px;letter-spacing:1px}

/* ── TABLES ── */
.table-wrap{overflow-x:auto}
table{width:100%;border-collapse:collapse;font-size:13px}
thead{border-bottom:1px solid rgba(255,107,0,0.2)}
thead th{text-align:left;padding:10px 14px;font-size:9px;font-weight:400;text-transform:uppercase;letter-spacing:2.5px;color:rgba(255,107,0,0.55);border-bottom:none}
tbody tr{border-bottom:1px solid rgba(255,255,255,.04);transition:background .1s}
tbody tr:hover{background:rgba(255,107,0,0.04)}
tbody td{padding:13px 14px;color:var(--text);font-size:13px}
tbody tr:last-child{border-bottom:none}

/* ── BADGES ── */
.badge{display:inline-block;padding:2px 8px;border-radius:0;font-size:10px;font-weight:500;letter-spacing:.5px}
.badge-active{background:rgba(46,204,113,.1);color:var(--green);border:1px solid rgba(46,204,113,.2)}
.badge-inactive{background:rgba(255,255,255,.04);color:var(--muted);border:1px solid var(--border)}
.badge-obj{background:var(--orange-dim);color:var(--orange);border:1px solid var(--orange-border)}

/* ── NUTRITION ── */
.macro-bar{height:3px;border-radius:0;overflow:hidden;display:flex;margin:10px 0 5px}
.macro-sliders-grid{display:grid;grid-template-columns:1fr 1fr 1fr;gap:10px}
@media(max-width:500px){.macro-sliders-grid{grid-template-columns:1fr;gap:8px}}
.m-p{background:var(--purple)}.m-g{background:var(--teal)}.m-l{background:#ef9f27}
.macro-legend{display:flex;gap:14px;font-size:10px;color:var(--muted);letter-spacing:.5px}
.mdot{width:6px;height:6px;border-radius:0;display:inline-block;margin-right:5px;vertical-align:1px}
.meal-grid{display:grid;grid-template-columns:1fr 1fr;gap:1px;margin-top:16px;border:1px solid var(--border)}
.meal-card{background:#000;border:none;border-top:1px solid rgba(255,107,0,0.2);padding:16px}
.meal-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:10px}
.meal-name{font-weight:500;font-size:13px;letter-spacing:.3px}
.meal-kcal{font-size:10px;background:var(--orange-dim);color:var(--orange);padding:2px 8px;border:1px solid var(--orange-border);letter-spacing:1px}
.food-row{display:flex;justify-content:space-between;font-size:12px;padding:5px 0;border-bottom:1px solid rgba(255,255,255,.04);color:var(--muted)}
.food-row:last-child{border-bottom:none}
.food-qty{color:var(--text);font-weight:500}

/* ── EXERCICES (GIFs préservés) ── */
.ex-block{border:1px solid var(--border);border-radius:0;margin-bottom:10px;overflow:hidden;border-top:1px solid rgba(255,107,0,0.2)}
.ex-header{background:#050505;padding:12px 16px;border-bottom:1px solid var(--border)}
.ex-name{font-weight:500;font-size:14px;letter-spacing:.3px}
.ex-muscle{font-size:10px;color:var(--muted);margin-top:3px;letter-spacing:1px;text-transform:uppercase}
.ex-tags{display:flex;gap:5px;flex-wrap:wrap;margin-top:8px}
.etag{font-size:10px;padding:2px 8px;border-radius:0;font-weight:500;letter-spacing:.5px}
.et-s{background:rgba(127,119,221,0.1);color:var(--purple);border:1px solid rgba(127,119,221,0.2)}
.et-r{background:rgba(29,158,117,0.1);color:var(--teal);border:1px solid rgba(29,158,117,0.2)}
.et-t{background:rgba(239,159,39,0.1);color:#ef9f27;border:1px solid rgba(239,159,39,0.2)}
.et-rest{background:rgba(56,138,221,0.1);color:#378add;border:1px solid rgba(56,138,221,0.2)}
.ex-body{padding:14px 16px}
/* GIF exercise cards dans biblio */
#biblio-grid .ex-block{border-radius:0;overflow:hidden}
#biblio-grid img,#biblio-grid video{display:block;width:100%;border-bottom:1px solid var(--border);border-radius:0}

/* ── TOTAUX SÉANCE ── */
.totals-row{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;margin-bottom:18px;border:1px solid var(--border)}
.tot{background:#000;border:none;border-top:1px solid rgba(255,107,0,0.25);padding:14px;text-align:center}
.tot-val{font-family:'Bebas Neue',sans-serif;font-size:28px;line-height:1;color:var(--orange)}
.tot-lbl{font-size:9px;color:var(--muted);margin-top:4px;letter-spacing:1.5px;text-transform:uppercase}

/* ── CHART ── */
.chart-wrap{margin-top:14px;height:180px}

/* ── TOAST ── */
.toast{position:fixed;bottom:24px;right:24px;background:#0a0a0a;border:1px solid var(--border);border-radius:0;padding:12px 18px;font-size:12px;letter-spacing:.5px;display:flex;align-items:center;gap:10px;opacity:0;transform:translateY(8px);transition:all 0.2s;z-index:1000;pointer-events:none}
.toast.show{opacity:1;transform:translateY(0)}
.toast.success{border-color:rgba(46,204,113,.4);color:var(--green)}
.toast.error{border-color:rgba(231,76,60,.4);color:var(--red)}
/* ── MODALS ── */
.modal-overlay{display:none;position:fixed;inset:0;background:rgba(0,0,0,0.85);backdrop-filter:blur(4px);z-index:500;align-items:center;justify-content:center}
.modal-overlay.open{display:flex}
.modal{background:#050505;border:1px solid var(--border);border-radius:0;border-top:1px solid rgba(255,107,0,0.35);padding:28px;width:90%;max-width:640px;max-height:90vh;overflow-y:auto;position:relative}
.modal::before{content:'';position:absolute;top:-1px;left:20px;width:32px;height:1px;background:var(--orange)}
.modal-title{font-family:'Bebas Neue',sans-serif;font-size:22px;letter-spacing:3px;color:#fff;margin-bottom:20px}
.modal-footer{display:flex;gap:10px;justify-content:flex-end;margin-top:24px;padding-top:16px;border-top:1px solid var(--border)}

/* ── ESPACE CLIENT ── */
#client-space{background:#000;min-height:100vh}
.client-space{max-width:800px;margin:0 auto;padding:0;background:#000;min-height:100vh}
.client-header{
  display:flex;align-items:center;justify-content:space-between;
  padding:max(14px, calc(env(safe-area-inset-top, 44px) + 10px)) 20px 16px;
  border-bottom:1px solid var(--border);
  position:sticky;top:0;z-index:100;
  background:rgba(5,5,5,0.55);
  backdrop-filter:blur(24px) saturate(160%);-webkit-backdrop-filter:blur(24px) saturate(160%);
  border-bottom:1px solid rgba(255,107,0,0.2);
  box-shadow:0 1px 32px rgba(0,0,0,0.6);
}
.client-body{padding:24px 24px 0;overflow-x:hidden}
@media(min-width:769px){
  .client-space{max-width:960px}
  .client-header{padding:16px 36px}
  .client-body{padding:32px 40px 0}
}
.client-header::after{content:'';position:absolute;bottom:-1px;left:50%;transform:translateX(-50%);width:40px;height:1px;background:var(--orange)}
/* ── STATS STRIP ── */
.cl-stats-strip{display:grid;grid-template-columns:repeat(4,1fr);margin-bottom:20px;border:1px solid var(--border);border-radius:2px;overflow:hidden;background:var(--dark)}
.cl-stat-item{padding:18px 10px 14px;text-align:center;position:relative}
.cl-stat-item+.cl-stat-item::before{content:'';position:absolute;left:0;top:20%;height:60%;width:1px;background:var(--border)}
.cl-stat-item.highlight .cl-stat-num{color:var(--orange)}
.cl-stat-overline{font-family:'DM Sans',monospace;font-size:8px;letter-spacing:2.5px;text-transform:uppercase;color:var(--muted);margin-bottom:6px}
.cl-stat-num{font-family:'Bebas Neue',sans-serif;font-size:32px;letter-spacing:1px;color:#fff;line-height:1;margin-bottom:4px}
.cl-stat-unit{font-size:12px;color:var(--muted);letter-spacing:1px}
/* legacy – keep for other uses */
.cl-sum-card{display:none}
.cl-sum-icon{display:none}
.cl-sum-val{font-family:'Bebas Neue',sans-serif;font-size:26px;letter-spacing:2px;color:var(--orange);line-height:1;margin-bottom:2px}
.cl-sum-lbl{font-size:10px;color:var(--muted);letter-spacing:1.5px;text-transform:uppercase}
.cl-sum-sub{font-size:11px;color:var(--text);margin-top:4px;font-weight:500}
.cl-expiry-bar{margin-bottom:20px;background:var(--dark);border:1px solid var(--border);border-radius:12px;padding:14px 16px;display:flex;align-items:center;gap:12px}
.cl-expiry-dot{width:10px;height:10px;border-radius:50%;flex-shrink:0}
.cl-expiry-txt{font-size:12px;color:var(--muted);line-height:1.4}
.client-logo{font-family:'Bebas Neue',sans-serif;font-size:24px;color:var(--orange);letter-spacing:3px}
.client-welcome{font-size:18px;font-weight:500;margin-top:8px;color:#fff}
.client-tab-content{display:none}
.client-tab-content.active{display:block}
.seance-chip{background:var(--dark);border:1px solid var(--border);border-radius:10px;padding:9px 14px;color:var(--text);cursor:pointer;text-align:left;transition:all .15s;min-width:90px}
.seance-chip:hover{border-color:var(--orange)}
.seance-chip.active{border-color:var(--orange);background:var(--orange-dim);color:#fff}
.train-toggle-btn{background:transparent;border:none;border-radius:9px;padding:10px 8px;color:var(--muted);font-family:'DM Sans',sans-serif;font-size:13px;font-weight:600;cursor:pointer;transition:all .18s}
.train-toggle-btn.active{background:var(--orange);color:#000}
#tt-cardio.active{background:#e74c3c;color:#fff}
/* ══ ORBITAL NAV — PREMIUM ══ */
:root{--orb-r:88px;--orb-node:52px;--orb-h:260px}
@media(min-width:600px){:root{--orb-r:108px;--orb-node:58px;--orb-h:300px}}
@media(min-width:900px){:root{--orb-r:130px;--orb-node:64px;--orb-h:340px}}

.orbital-nav-wrapper{
  position:relative;width:100%;height:var(--orb-h);
  display:flex;align-items:center;justify-content:center;
  margin-bottom:24px;overflow:visible;
  padding-top:116px;box-sizing:content-box;
  z-index:1;
}
/* Disque de fond subtil */
.orbital-nav-wrapper::before{
  content:'';position:absolute;
  width:calc(var(--orb-r)*2 + 120px);
  height:calc(var(--orb-r)*2 + 120px);
  border-radius:50%;
  background:radial-gradient(circle,rgba(255,107,0,0.06) 0%,rgba(255,107,0,0.02) 50%,transparent 72%);
  pointer-events:none;
}

/* Track */
.orbital-track{
  position:absolute;
  width:calc(var(--orb-r)*2);height:calc(var(--orb-r)*2);
  border-radius:50%;
  border:1px solid rgba(255,107,0,0.12);
  top:50%;left:50%;transform:translate(-50%,-50%);
  pointer-events:none;
  box-shadow:0 0 0 1px rgba(255,255,255,0.03);
}
/* Deuxième arc décoratif */
.orbital-track::after{
  content:'';position:absolute;inset:-14px;border-radius:50%;
  border:1px dashed rgba(255,107,0,0.07);
}

/* Anneaux pulsants */
.orbital-core-ring{
  position:absolute;border-radius:50%;
  border:1px solid rgba(255,107,0,.18);
  top:50%;left:50%;transform:translate(-50%,-50%);
  pointer-events:none;animation:orb-pulse 2.6s ease-in-out infinite;
}
.orbital-core-ring:nth-child(2){width:80px;height:80px;animation-delay:0s}
.orbital-core-ring:nth-child(3){width:106px;height:106px;animation-delay:.7s;border-color:rgba(255,107,0,.08)}

/* Core */
.orbital-core{
  position:absolute;width:58px;height:58px;border-radius:50%;
  background:linear-gradient(135deg,var(--orange) 0%,#c94400 100%);
  display:flex;align-items:center;justify-content:center;
  font-family:'Bebas Neue',sans-serif;font-size:11px;letter-spacing:2px;color:#000;
  z-index:10;cursor:pointer;top:50%;left:50%;transform:translate(-50%,-50%);
  box-shadow:0 0 28px rgba(255,107,0,.35),0 2px 12px rgba(0,0,0,.5);
  transition:box-shadow .3s,transform .2s;
}
.orbital-core:hover{box-shadow:0 0 42px rgba(255,107,0,.6),0 2px 16px rgba(0,0,0,.6);transform:translate(-50%,-50%) scale(1.07)}
@media(min-width:600px){.orbital-core{width:66px;height:66px;font-size:12px}}
@media(min-width:900px){.orbital-core{width:72px;height:72px;font-size:13px}}

/* Nodes */
.orbital-node{
  position:absolute;
  width:var(--orb-node);height:var(--orb-node);
  border-radius:50%;
  background:rgba(12,12,12,0.75);
  backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);
  border:1.5px solid rgba(255,255,255,0.14);
  display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;
  cursor:pointer;
  top:50%;left:50%;transform:translate(-50%,-50%);
  transition:background .25s,border-color .25s,box-shadow .25s,transform .15s;
  box-shadow:0 4px 16px rgba(0,0,0,0.4);
}
.orbital-node:hover{
  background:rgba(255,107,0,0.12);
  border-color:rgba(255,107,0,0.45);
  box-shadow:0 0 18px rgba(255,107,0,0.2),0 4px 16px rgba(0,0,0,.5);
  transform:translate(-50%,-50%) scale(1.08);
}
.orbital-node.active{
  background:linear-gradient(135deg,rgba(255,107,0,0.9),rgba(200,64,0,0.9));
  border-color:rgba(255,140,0,0.8);
  box-shadow:0 0 28px rgba(255,107,0,.5),0 0 8px rgba(255,107,0,.3),0 4px 20px rgba(0,0,0,.6);
  transform:translate(-50%,-50%) scale(1.12);
}
.orbital-node svg{pointer-events:none;transition:stroke .25s}
.orbital-node.active svg{stroke:#000}
.orbital-node-label{
  position:absolute;
  top:calc(var(--orb-node) + 8px);
  left:50%;transform:translateX(-50%);
  font-size:8.5px;letter-spacing:1.5px;text-transform:uppercase;white-space:nowrap;
  color:rgba(255,255,255,.45);font-family:'DM Sans',sans-serif;
  transition:color .25s,font-weight .25s;pointer-events:none;
}
@media(min-width:600px){.orbital-node-label{font-size:9.5px;letter-spacing:2px}}
.orbital-node.active .orbital-node-label{color:rgba(255,107,0,.9);font-weight:600}
.orbital-node:hover .orbital-node-label{color:rgba(255,255,255,.75)}

@keyframes orb-pulse{0%,100%{opacity:.55;transform:translate(-50%,-50%) scale(1)}50%{opacity:.15;transform:translate(-50%,-50%) scale(1.1)}}

/* ── EMPTY STATES ── */
.empty-state{text-align:center;padding:48px 24px;color:var(--muted);border:1px solid rgba(255,255,255,.04);background:rgba(255,255,255,.01)}
.empty-icon{font-size:32px;margin-bottom:12px;opacity:.4}
.empty-title{font-size:13px;font-weight:500;color:rgba(255,255,255,.4);margin-bottom:6px;letter-spacing:1px;text-transform:uppercase}

/* ── SPINNER / LOADING ── */
.spinner{width:18px;height:18px;border:1px solid var(--border);border-top-color:var(--orange);border-radius:50%;animation:spin 0.7s linear infinite;display:inline-block}
@keyframes spin{to{transform:rotate(360deg)}}
.loading-full{display:flex;align-items:center;justify-content:center;min-height:100vh;flex-direction:column;gap:16px;color:var(--muted);background:#000}
.loading-full .spinner{width:28px;height:28px}

/* ══════════════════════════════════════════
   TUBELIGHT NAVBAR  (port vanilla aceternity)
══════════════════════════════════════════ */
.tl-nav{position:fixed;top:0;left:0;right:0;z-index:300;display:none;align-items:center;justify-content:space-between;height:62px;padding:0 20px;background:rgba(6,6,6,0.88);backdrop-filter:blur(22px) saturate(180%);-webkit-backdrop-filter:blur(22px) saturate(180%);border-bottom:1px solid rgba(255,107,0,0.1)}
.tl-nav.visible{display:flex}
.tl-logo-area{display:flex;align-items:center;gap:8px;flex-shrink:0;text-decoration:none}
.tl-logo-img{height:26px;filter:drop-shadow(0 0 8px rgba(255,107,0,0.5))}
.tl-logo-text{font-family:'Bebas Neue',sans-serif;font-size:18px;color:var(--orange);letter-spacing:2px;line-height:1}
/* Items container */
.tl-items-wrap{position:relative;display:flex;align-items:center;gap:2px;background:rgba(255,255,255,0.035);border:1px solid rgba(255,255,255,0.07);border-radius:100px;padding:4px}
/* The sliding lamp */
.tl-lamp{position:absolute;top:-1px;left:0;height:2px;width:52px;background:var(--orange);border-radius:0 0 4px 4px;transition:transform .38s cubic-bezier(.34,1.56,.64,1),width .38s cubic-bezier(.34,1.56,.64,1);pointer-events:none;will-change:transform}
.tl-lamp::before{content:'';position:absolute;width:80px;height:22px;background:rgba(255,107,0,.22);border-radius:50%;filter:blur(10px);top:-5px;left:50%;transform:translateX(-50%)}
.tl-lamp::after{content:'';position:absolute;width:48px;height:14px;background:rgba(255,107,0,.18);border-radius:50%;filter:blur(6px);top:-3px;left:50%;transform:translateX(-50%)}
/* Each nav item */
.tl-item{position:relative;display:inline-flex;align-items:center;gap:6px;padding:8px 14px;border-radius:100px;border:none;background:transparent;color:var(--muted);font-family:'DM Sans',sans-serif;font-size:12px;font-weight:500;cursor:pointer;transition:color .2s,background .2s;white-space:nowrap;user-select:none}
.tl-item:hover{color:var(--text)}
.tl-item.active{background:rgba(255,107,0,0.07);color:var(--orange)}
.tl-item svg{width:15px;height:15px;flex-shrink:0;stroke-width:2;stroke:currentColor;fill:none;stroke-linecap:round;stroke-linejoin:round}
.tl-item-lbl{font-size:12px}
.tl-badge{background:var(--orange);color:#fff;font-size:9px;font-weight:700;border-radius:50%;width:14px;height:14px;display:inline-flex;align-items:center;justify-content:center;margin-left:-2px;line-height:1}
/* User area */
.tl-user-area{display:flex;align-items:center;gap:10px;flex-shrink:0}
.tl-user-name{font-size:12px;color:var(--muted);font-weight:500}
.tl-logout{background:transparent;border:1px solid var(--border);border-radius:8px;color:var(--muted);font-family:'DM Sans',sans-serif;font-size:11px;padding:5px 10px;cursor:pointer;transition:all .15s}
.tl-logout:hover{border-color:var(--red);color:var(--red)}
/* Adjust main content area */
#coach-app.tl-active .sidebar{display:none}
#coach-app.tl-active .main{padding-top:62px}
#coach-app.tl-active .page{padding:28px 32px}

/* ── iPhone PWA — safe area top (status bar batterie/heure) ── */
@supports(padding-top: env(safe-area-inset-top)){
  .tl-nav{
    padding-top: env(safe-area-inset-top, 0px);
    height: calc(62px + env(safe-area-inset-top, 0px));
  }
  #coach-app.tl-active .main{
    padding-top: calc(62px + env(safe-area-inset-top, 0px));
  }
  .login-page{
    padding-top: env(safe-area-inset-top, 0px);
  }
  .lp-topbar{
    padding-top: max(12px, env(safe-area-inset-top));
    height: calc(52px + env(safe-area-inset-top, 0px));
  }
}

/* Medium screens — hide labels, show icons only */
@media(max-width:1140px){.tl-item-lbl{display:none}.tl-item{padding:9px 11px}}

/* Mobile — barre en bas */
@media(max-width:768px){
  /* Bottom bar */
  .tl-nav{
    top:auto;bottom:0;height:auto;
    padding: 6px 4px calc(max(8px, env(safe-area-inset-bottom, 8px)) + 2px);
    border-bottom:none;border-top:1px solid rgba(255,107,0,0.1)
  }
  .tl-logo-area,.tl-user-area{display:none}
  .tl-items-wrap{
    width:100%;justify-content:space-between;
    background:transparent;border-color:transparent;
    padding:0 2px;overflow:visible
  }
  .tl-lamp{top:auto;bottom:-1px;border-radius:4px 4px 0 0}
  .tl-lamp::before,.tl-lamp::after{top:auto;bottom:-5px}

  /* Items — icônes seulement, très compacts pour tenir à 9 */
  .tl-item{
    padding:6px 5px;
    flex-direction:column;gap:2px;
    font-size:8px;flex:1;
    justify-content:center;align-items:center;
    min-width:0
  }
  .tl-item-lbl{display:none} /* cachés → icônes seulement = plus d'espace */
  .tl-item svg{width:18px;height:18px}
  .tl-item.active{background:transparent}

  /* Padding bas du contenu */
  #coach-app.tl-active .main{
    padding-top: calc(env(safe-area-inset-top, 0px));
    padding-bottom: calc(58px + env(safe-area-inset-bottom, 20px))
  }
  #coach-app.tl-active .page{padding:16px}

  .page{min-height:0}
}
.loading-full{display:flex;align-items:center;justify-content:center;min-height:100vh;flex-direction:column;gap:16px;color:var(--muted)}
.loading-full .spinner{width:32px;height:32px}

/* ── EXERCISE CARDS CLIENT ── */
.ex-cl-card{background:var(--dark);border:1px solid var(--border);border-top:2px solid rgba(255,107,0,0.45);margin-bottom:12px;overflow:hidden}
.ex-cl-top{display:flex;gap:12px;padding:12px 14px 10px;align-items:flex-start}
.ex-cl-num{font-family:'Bebas Neue',sans-serif;font-size:40px;color:rgba(255,107,0,0.18);line-height:1;min-width:36px;text-align:center}
.ex-cl-info{flex:1}
.ex-cl-name{font-family:'Bebas Neue',sans-serif;font-size:19px;letter-spacing:1.5px;color:#fff;line-height:1.1}
.ex-cl-muscle{font-size:9px;color:var(--muted);letter-spacing:1.5px;text-transform:uppercase;margin-top:3px}
.ex-cl-img{width:72px;height:72px;object-fit:cover;border-radius:2px;flex-shrink:0;filter:brightness(0.85)}
.ex-cl-stats{display:flex;gap:6px;padding:0 14px 12px;flex-wrap:wrap}
.ex-cl-stat{padding:6px 10px;background:rgba(255,255,255,0.04);border:1px solid rgba(255,255,255,0.07);flex:1;min-width:60px;text-align:center}
.ex-cl-stat-val{font-family:'Bebas Neue',sans-serif;font-size:16px;color:var(--orange);line-height:1}
.ex-cl-stat-lbl{font-size:8px;color:var(--muted);letter-spacing:1.5px;text-transform:uppercase;margin-top:2px}
.ex-cl-bottom{padding:10px 14px 14px;border-top:1px solid rgba(255,255,255,0.05)}
.ex-cl-sets-row{display:flex;align-items:center;gap:10px;margin-bottom:10px;flex-wrap:wrap}
.ex-cl-set-dot{width:32px;height:32px;border-radius:50%;border:1.5px solid rgba(255,107,0,0.3);display:flex;align-items:center;justify-content:center;cursor:pointer;font-size:11px;color:var(--muted);font-weight:600;transition:all .2s;user-select:none}
.ex-cl-set-dot.done{background:var(--orange);border-color:var(--orange);color:#000}
.rest-timer{position:relative;display:flex;align-items:center;justify-content:center;cursor:pointer;flex-shrink:0}
.rest-timer svg{transform:rotate(-90deg)}
.rest-timer-text{position:absolute;font-size:11px;font-weight:700;color:var(--orange);pointer-events:none;font-family:'DM Sans',sans-serif}
.rest-timer.running .rest-timer-text{color:#fff}
.cs-clients-preview{display:flex;flex-direction:column;gap:8px}
.dash-mobile-header{display:none;padding:8px 0 16px;border-bottom:1px solid var(--border);margin-bottom:16px;position:relative}
.dash-mobile-header::after{content:'';position:absolute;bottom:-1px;left:0;width:40px;height:1px;background:var(--orange)}
@media(max-width:768px){.dash-mobile-header{display:block}}
.cs-client-row{display:flex;align-items:center;justify-content:space-between;padding:8px 12px;background:rgba(255,255,255,.03);border-radius:8px;border:1px solid var(--border)}
.cs-client-name{font-size:12px;font-weight:500}
.cs-client-obj{font-size:11px;color:var(--muted)}
/* Aliment search */
.aliment-search-wrap{position:relative;margin-bottom:8px}
.aliment-results{position:absolute;top:100%;left:0;right:0;background:var(--card);border:1px solid var(--border);border-radius:var(--radius);z-index:100;max-height:200px;overflow-y:auto;display:none}
.aliment-result-item{padding:8px 12px;cursor:pointer;font-size:13px;display:flex;justify-content:space-between;align-items:center;border-bottom:1px solid var(--border)}
.aliment-result-item:hover{background:var(--orange-dim)}
.aliment-result-item:last-child{border-bottom:none}
.repas-block{background:var(--dark);border:1px solid var(--border);border-radius:var(--radius);padding:14px;margin-bottom:10px}

/* ── CARDIO INTERFACE ──────────────────────────────────────────────────── */
.cardio-card{background:var(--dark);border:1px solid var(--border);border-top:2px solid #e74c3c;margin-bottom:12px;overflow:hidden}
.cardio-header{padding:14px 16px 12px;border-bottom:1px solid var(--border);display:flex;align-items:center;justify-content:space-between}
.cardio-title{font-family:'Bebas Neue',sans-serif;font-size:22px;letter-spacing:2px;color:#fff}
.cardio-type-badge{font-family:'DM Sans',monospace;font-size:8px;letter-spacing:2.5px;text-transform:uppercase;padding:4px 10px;border:1px solid rgba(231,76,60,0.4);color:#e74c3c;background:rgba(231,76,60,0.08)}

.cardio-sessions{padding:12px 16px;display:flex;flex-direction:column;gap:8px;border-bottom:1px solid var(--border)}
.cardio-session-row{display:flex;align-items:flex-start;gap:10px;padding:10px 12px;background:rgba(255,255,255,0.03);border:1px solid rgba(255,255,255,0.06);cursor:pointer;transition:border-color .2s}
.cardio-session-row.active-session{border-color:rgba(231,76,60,0.4);background:rgba(231,76,60,0.05)}
.cardio-session-icon{font-size:16px;margin-top:1px;flex-shrink:0}
.cardio-session-info{flex:1}
.cardio-session-name{font-size:13px;font-weight:600;color:var(--text);margin-bottom:2px}
.cardio-session-desc{font-size:10px;color:var(--muted);line-height:1.5}

/* BPM zones */
.cardio-zones{padding:14px 16px;border-bottom:1px solid var(--border)}
.cardio-zones-title{font-family:'DM Sans',monospace;font-size:8px;letter-spacing:2.5px;text-transform:uppercase;color:var(--muted);margin-bottom:10px}
.bpm-zones{display:flex;flex-direction:column;gap:4px}
.bpm-zone{display:flex;align-items:center;gap:10px;padding:7px 10px;border:1px solid transparent;transition:all .2s}
.bpm-zone.zone-active{border-color:rgba(255,255,255,0.15);background:rgba(255,255,255,0.04)}
.bpm-zone-bar{width:4px;height:28px;border-radius:2px;flex-shrink:0}
.bpm-zone-info{flex:1}
.bpm-zone-label{font-size:11px;font-weight:600;color:var(--text)}
.bpm-zone-range{font-family:'DM Sans',monospace;font-size:9px;letter-spacing:1px;color:var(--muted);margin-top:1px}
.bpm-zone-name{font-size:9px;color:var(--muted);font-style:italic;margin-top:1px}
.bpm-zone-pct{font-family:'Bebas Neue',sans-serif;font-size:20px;color:var(--muted);letter-spacing:1px}
.bpm-zone.zone-active .bpm-zone-label,.bpm-zone.zone-active .bpm-zone-pct{color:#fff}

/* Timer */
.cardio-timer-wrap{padding:20px 16px;display:flex;flex-direction:column;align-items:center;gap:14px}
.cardio-timer-circle{position:relative;display:flex;align-items:center;justify-content:center}
.cardio-timer-circle svg{transform:rotate(-90deg)}
.cardio-timer-display{position:absolute;text-align:center}
.cardio-timer-time{font-family:'Bebas Neue',sans-serif;font-size:42px;letter-spacing:3px;line-height:1;color:#fff}
.cardio-timer-phase{font-family:'DM Sans',monospace;font-size:8px;letter-spacing:2px;text-transform:uppercase;color:var(--muted);margin-top:3px}
.cardio-timer-controls{display:flex;gap:10px}
.cardio-btn{display:flex;align-items:center;justify-content:center;gap:6px;padding:10px 20px;border:1px solid var(--border);background:transparent;color:var(--text);font-family:'DM Sans',sans-serif;font-size:12px;font-weight:600;letter-spacing:1px;cursor:pointer;text-transform:uppercase;transition:all .2s}
.cardio-btn:hover{border-color:rgba(231,76,60,0.5);color:#fff}
.cardio-btn.primary{background:#e74c3c;border-color:#e74c3c;color:#fff}
.cardio-btn.primary:hover{background:#c0392b;border-color:#c0392b}

/* Interval counter */
.cardio-interval-wrap{padding:0 16px 16px;display:none}
.cardio-interval-wrap.visible{display:block}
.interval-header{font-family:'DM Sans',monospace;font-size:8px;letter-spacing:2.5px;text-transform:uppercase;color:var(--muted);margin-bottom:10px}
.interval-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(32px,1fr));gap:6px;margin-bottom:10px}
.interval-dot{width:32px;height:32px;border-radius:50%;border:1.5px solid rgba(231,76,60,0.25);display:flex;align-items:center;justify-content:center;font-size:10px;font-weight:700;color:var(--muted);transition:all .2s}
.interval-dot.done{background:#e74c3c;border-color:#e74c3c;color:#fff}
.interval-dot.current{border-color:#e74c3c;color:#e74c3c;box-shadow:0 0 0 2px rgba(231,76,60,0.2)}
.cardio-phase-banner{text-align:center;padding:8px;font-family:'Bebas Neue',sans-serif;font-size:18px;letter-spacing:3px;border:1px solid rgba(231,76,60,0.2);color:#e74c3c;background:rgba(231,76,60,0.06)}

/* ── DÉBRIEF HEBDO ─────────────────────────────────────────────── */
.debrief-card{background:linear-gradient(135deg,rgba(29,158,117,0.08),rgba(255,255,255,0.02));border:1px solid rgba(29,158,117,0.25);border-radius:12px;padding:18px;margin-bottom:16px}
.debrief-title{font-weight:700;font-size:15px;color:var(--text);margin-bottom:4px}
.debrief-subtitle{font-size:11px;color:var(--muted);margin-bottom:16px}
.debrief-ratings{display:flex;flex-direction:column;gap:10px;margin-bottom:14px}
.debrief-row{display:flex;justify-content:space-between;align-items:center}
.debrief-label{font-size:12px;color:var(--text);font-weight:500}
.debrief-stars{display:flex;gap:4px}
.debrief-star{font-size:22px;color:rgba(255,255,255,0.15);cursor:pointer;transition:color .15s,transform .1s;user-select:none}
.debrief-star:hover,.debrief-star.active{color:#f1c40f}
.debrief-star:active{transform:scale(1.3)}
.debrief-textarea{width:100%;min-height:70px;background:rgba(255,255,255,0.04);border:1px solid var(--border);border-radius:8px;padding:10px 12px;color:var(--text);font-size:13px;font-family:'DM Sans',sans-serif;resize:vertical;box-sizing:border-box;margin-bottom:12px}
.debrief-textarea:focus{outline:none;border-color:rgba(29,158,117,0.5)}
.debrief-btn{width:100%;padding:12px;background:#1d9e75;border:none;border-radius:8px;color:#fff;font-weight:700;font-size:13px;letter-spacing:0.5px;cursor:pointer;transition:background .2s}
.debrief-btn:hover{background:#17856200}
.debrief-btn:disabled{opacity:0.5;cursor:not-allowed}

/* ── DASHBOARD CLIENT ROW AMÉLIORÉ ──────────────────────────────── */
.dash-client-inactive{border-left:3px solid #e74c3c !important}
.dash-client-inactive .dash-client-name{color:#e74c3c}

/* ── GIF PICKER ─────────────────────────────────────────────────── */
.gif-picker-item{cursor:pointer;border:1.5px solid var(--border);border-radius:8px;overflow:hidden;transition:border-color .15s,transform .15s;background:var(--card)}
.gif-picker-item:hover{border-color:var(--orange);transform:scale(1.03)}
.gif-picker-item img{width:100%;height:90px;object-fit:cover;display:block}
.gif-picker-label{padding:5px 6px;font-size:10px;color:var(--muted);text-overflow:ellipsis;overflow:hidden;white-space:nowrap}